Mar 6, 2024 · An avocado is a bright green fruit with a large pit and dark leathery skin. It's also known as alligator pear or butter fruit. Avocados are a favorite of the produce section. They're the go-to ingredient for guacamole dips. And they're turning up in everything from salads and wraps to smoothies and even brownies.
The avocado, alligator pear or avocado pear is a medium-sized, evergreen tree in the laurel family. It is native to the Americas and was first domesticated in Mesoamerica more than 5,000 years ago. Then as now it was prized for its large and... Wikipedia
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Mar 22, 2024 · Avocados have lutein and zeaxanthin, which absorb light waves that can harm your vision. People who eat lots of foods rich in these antioxidants ...
May 2, 2013 · Avocados' are a medium energy dense fruit because about 80% of the avocado edible fruit consists of water (72%) and dietary fiber (6.8%) and has ...